Michael Schruender

Acting simply
Feldenkrais for everybody

There are often surprising improvements through use of the Feldenkrais Method. It helps effectively with back problems, limited movement, joint or muscle pain, during rehabilitation after an accident or operation, when suffering from exhaustion and reduced performance, unrest, inner tension and nervousness, difficulties in concentration, burn out syndrome, insomnia, depression, angst, tinnitus, asthma, osteoporosis, disabilities and developmental disorders

Feldenkrais is extremely effective as general preventive health care, as a way of improving achievement in the realm of sport, artistic disciplines (music, dance, drama, film, television), in areas of communication, negotiation and sales training, for professional and managerial staff, as well as in psychotherapy.

Movement is the basis of awareness.
Sensibility and thought are dependent on movement.
Moshé Feldenkrais